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If you success in life, you should have a good health.

Success in life depends on good health. Keep your body fit, and by cleanliness, fresh air, regular habits and suitable recreations, make yourself strong to play the game in every sense of the word. Avoid anythinking that will sap your strength. Smoking is youth is harmful to the body and clouds the brain. Be temperate in all things, and beware of drink. It is the deadly enemy of health and efficiency. Above all, remember that your character is a priceless possession. Therefore keep it pure. Be truthful in all things, courteous to everybody, fair to your rivals, kind and helpful to all who are weak and suffering and do not be afraid to stand up for what is good as noble. In your leisure hours avoid mere idling.  Fill such hours with interesting hobbies and with companionships and associations calculated to exercise over you and influence for good. To a long extent you will be known by the company you keep.

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